It's winter in the Northern hemisphere - but don't let that be an excuse for not getting out'n'about.
Kristoffer Lindqvist started to build this outdoor gym back in 1992, originally Flintstone styly.
Over the years he ruggified the setup replacing the wood with iron to better suit his shift to powerlifting.
My old garage gym was cold, damp - and during winter my hands did literally 'stick' to the bar. Yeah I've a purpose built warm, dry and bigger gym now, but that raw hardcore garage felt more - ya know 'harder'. Having said that - I can now train barefoot (ok with socks on) all year round and in just me underpants if I feel like it!
If it's raining outside take the time to look around Kris's site and be inspired.
(unless your name's Colin and you have an outside gym in Bali - see below)
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If it's raining outside take the time to look around Kris's site and be inspired.
(unless your name's Colin and you have an outside gym in Bali - see below)
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