Mid-Height Pulley & Strap...

Made the strap without turning Ghey (tip-use twine to sew it together, more manly allround!)

I relocated an old pulley at mid-height on my lat pulldown column; this now allows me to do seated abs/neck work and standing face pulls/rotational work, nice. (note I had to cut through the low-pulley stop to afford the wire a clear path)

0 comments:

Post a Comment

StatCounter