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DIY & homemade gym gear/stuff mirror with Kettlebells thrown in!
Latest makes etc visit - http://homemadegymstuff.blogspot.com/
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Lower Arm Work... Homemade Pegasus/Formulator
Pegasus
Vs.
Formulator
A little leverage goes a long way
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Homemade Abs Bench Attachment...
No.1 son & his Homemade Trebuchet (from 2002)
Homemade Adjustable Kettlebell Handle ...Ugly?
Homemade Mini-Rack Attachment
Homemade Straps ...id feci
From Crappy Benches... To A Little Homemade Gem
Row - Pulldown - Grip ...Homemade Cable Attachments
Homemade Variable Width Pinch-Grips
Lower Arm Work... Homemade Pegasus/Formulator
Mid-Height Pulley & Strap...
Say "Balls!" To Back Pain...
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