I've always fancied this model, enough of that though!

I don't have space for a dedicated Abs bench, never mind the £80ish for one...So here's me cheap version (salvaged bits, £1.50 on cutting discs & 30mins time) *note to self - check spelling next timeThe lower slot is 3x100mm, the pulley slot is around 34x120mm

Congratulations Mikey on your exam results!

Homemade Trebuchet plans

One of my first forays into homemadegymstuff ->

Fully loaded - yeah baby!