Strongman Hand-Over-Hand Rope Pull: Homemadegymstuff Prototype

Problem - simulating the strongman hand-over-hand pull when it's either wet/cold outside or space is limited.

Closed loop rope, quick-clamp & tube offcut...

Wrap loop around post (twice for starters)

clamp tube to base (acts as a guide for rope)

and we're good to go.

Altenative view, note bits are clamped to a Keys VKR

Homemadegymstuff Hand-Over-Hand; here it is in action. Although this was thrown together as a tester/prototype and the rope loop is a bit too short; even with only two twists round the post - there is a fair bit of resistance due to the friction of rope twixt painted post.
Resistance is around 40kg

Looking at the HiPEQ Ox ($950), which is a nice compact unit, I'm wondering if a braked 'windless' design would be more effective/longer lasting. The 'exer-genie' like friction solution, although requiring less components is a lot harsher on them/the rope and the loading less controllable.

HiPEQ Ox ...nice, even if a bit pricey!

Best start looking round for a spindle/drum of sorts...

As a stop-gap/alternative have a look at this

Smitty(dieselcrew.com)/Joe DeFranco solution ...Twang!